Active Patience Across Coos Bay OR

You know. You've spent months in 'lock-down' in Coos Bay OR. Waiting around Coos Bay OR for change has been rough.

What if the narrative you are believing is just 'Bread and Circuses'? What can you do about the 'story' you are hearing in your own mind? Anxiety, depression, withdrawal...?

Learn a few cognitive tools to overcoming challenges and popular narratives.

subscribe YouTube